If you are looking for a well rounded nutrition and personal training program, look no further. Your Palo Alto Personal Trainers can help you reach your goals faster and safer by following a holistic approach.

We truly customize our program to your needs through an extended health and nutrition history as well as laboratory testing. As a result, common health problems such as high cholesterol, insulin resistance and unhealthy body composition usually improve significantly.

We are not just focused on weight loss but incorporate lifestyle changes and coach you through them to truly establish new patterns that will last you a lifetime.


Please do not hesitate to contact us at (650)858-1213 and setup an appointment. We will perform a thorough physical and nutritional assessment and will setup a comprehensive customized program that will address your needs.