For the dull,
uninformed, unread pseudo "scientists", who insist that supplements are a
waste, etc, just consider these two articles:
- Women who take a
simple multivitamin have telomeres 5.1% longer than those who do not!
That is equal to 5 years of extra life. Am J Clin Nutr, March 11, 2009
- Women with higher levels of vitamin D 3 also have a 5 year telomere advantage! Am J Clin Nutr, Nov 2007